I knew I looked as bad as I felt, but I didn’t realize how bad things had gotten until my chiropractor told me diabetes was a symptom of my lifestyle and I could change the path I was on.
My hair was so thin you could see my scalp, my skin was blotchy and dull, I’d put on over 100 pounds, even though I didn’t eat much at all and only drank Diet Mountain Dews and coffee. I moved like someone twice my age, and my eyes had no life in them.
For the next 12 years I researched and tried all the popular "diet" plans, but they didn't work. Living a life of counting carbs, points & calories isn't the way to true health. Then I became a certified functional nutrition counselor. I learned that the root causes of weight imbalance come from every area of your life; it's not just about the food.
Today, I'm energetic, happy & thriving. I've lost over 75 pounds and still releasing weight. My doctor took me off all medications a couple years ago. Now, I create online programs to help women discover personalized nutrition and lifestyle changes that will help them lose weight...forever!